To make the peanut butter banana smoothie recipe, blend the oats until a fine powder forms, then add all remaining ingredients and blend until smooth. It has three of the best flavors, banana, peanut butter and chocolate all together in one decadent morning treat. So we are down to 16 g sugar which is a lot BUT almost all of it is from the banana. Megan, This was delicious! March 15, 2017 by Monica Nelson Leave a Comment. Absolutely! It’s so quick and easy to make and is a great after school snack for my kids. Reader Feedback: What’s your favorite smoothie combination? This peanut butter banana smoothie bowl is creamy, nutty, and tastes like soft serve ice cream! There are a few combos you can’t go wrong with, and peanut butter, chocolate, and banana is one that will never get old! www.eatingwell.com/recipe/255707/peanut-butter-chocolate-banana-smoothie It really does taste like chocolate milk. Chocolate Peanut Butter Banana Smoothie with Protein This smoothie gets its protein from protein powder or collagen peptides, peanut butter, as well as any protein in the milk you use. Made with dates, ground flax, and almond butter, it takes just minutes to prepare. *Using unsweetened coconut milk (from the carton) will reduce the amount of protein in the recipe … This chocolate peanut butter banana smoothie is thick, creamy like ice cream, and tastes amazing. How to make Chocolate Peanut Butter Banana Smoothie To make this smoothie, simply add all of the ingredients to a blender or food processor, and blend until completely smooth and combined. I hate eating dates but in this recipe they were perfect. But whenever I eat a bowl of cereal, I always seem to be hungry again less than an hour later. Low Calorie. Cow’s milk will add 8-10 grams of protein per cup. This will definitely be my go to! We kept this peanut butter and banana smoothie recipe simple with just 6 total ingredients! This is not a low-fat blog but rather a high fat blog just for your information. https://happyhomefairy.com/recipe-chocolate-peanut-butter-banana-smoothie 13 Healthy Halloween Treats (No food dye! I found this SUPER watery, though used date syrup vs. https://www.yummly.com/recipes/peanut-butter-smoothie-without-banana I prefer frozen Bananas because it makes the smoothie thicker and tastes more like a dessert. Sugar Free . I didn’t have flaxseeds and substituted almond milk for water. Sweetener to taste (optional) - I use Swerve US Customary - Metric. Thank you! Get a free 7-Day Kick Start when you sign up for my email newsletter, Your email address will not be published. Wholesome Recipe. For a healthier version, use reduced fat peanut butter and just 1 1/2 tablespoons of the chocolate syrup. Thank you for pointing that out. Oh my goodness, I am so happy to be back with another recipe. It can’t get better than this. we used oat milk instead of water and omitted the almond butter and did 7 small dates. If you love peanut butter and chocolate, you'll be all over this Chocolate Peanut Butter Banana Smoothie! Cacao powder, banana, peanut butter, hemp seeds, a little maple syrup and almond milk is all you need! That’s not the case with these chocolate peanut butter oatmeal smoothies. Thanks for sharing. You’re going to love this Creamy Chocolate Peanut Butter Banana Smoothie. This classic peanut butter banana smoothie is no exception. Your email address will not be published. Also sharing here another chocolate peanut butter banana smoothie recipe. This Healthy Chocolate Peanut Butter Smoothie is so creamy delicious, and is perfect for whenever you want a healthy treat! Keep in mind that that more ice you add, the more diluted the chocolate flavor will be, so start with less ice and then add more, as needed. This post may contain affiliate links. Today I’m sharing one of my family’s most favourite smoothies. I don’t feel like I’m missing out on a delicious dairy smoothie. A delicious and healthy kid-friendly Chocolate, Peanut Butter & Banana Smoothie packed with hidden spinach and flaxseed for extra nutrition! With creamy peanut butter, tangy yogurt, cocoa powder and ground flax seeds, this is a drink you can feel good about serving. I recommend you ask a health care professional. For those concerned about the fat, could the peanut butter be replaced with peanut butter powder, which has around 85% less fat? That is what you get when you add these simple and healthy ingredients together. Along with the dates, I add a few “superfoods” to this smoothie to help me stay full throughout the morning. This easy peanut butter banana smoothie bowl only requires 3 ingredients: frozen bananas, peanut butter and milk. I am in love. 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